Educational
Gain access to expert-led videos, articles, and resources covering essential heart health topics — from emergency care to in-depth clinical knowledge.
Over 37 million Americans are living with diabetes, and more than 90% have Type 2. This condition develops when the body becomes resistant to insulin — the hormone responsible for regulating blood sugar. The good news? It can often be prevented or delayed. Regular physical activity, balanced meals, and maintaining a healthy weight are key.…
High cholesterol is one of the most common yet overlooked conditions in the United States. According to the CDC, nearly 94 million adults have elevated cholesterol levels, often without knowing it. The key is maintaining a balance between HDL (the "good" cholesterol that removes excess fat) and LDL (the "bad" cholesterol that can build up…
A sudden cardiac arrest can happen to anyone, anywhere, and immediate action is the most effective response. In such emergencies, every second matters because the brain and vital organs depend on a steady blood flow. Performing CPR within the first few minutes can double or even triple a patient’s chances of survival. Equally important is…
Blood pressure is one of the most critical indicators of overall heart health, yet it often goes unnoticed until complications arise. When blood pressure remains consistently high, it forces the heart to work harder, damaging arteries and vital organs over time. This condition, known as hypertension, is a leading cause of heart attacks and strokes…
Electrocardiograms (ECG) are one of the most commonly used tools in cardiology to check how well the heart is functioning. For many patients, the complex lines and wave patterns can look confusing, but each curve tells an important story about the heartbeat. This test helps doctors identify whether the heart rhythm is normal or irregular.…
Maintaining a healthy heart requires more than just occasional exercise — it’s about building consistent lifestyle habits. A balanced diet rich in fruits, vegetables, and lean proteins plays a crucial role in keeping cholesterol and blood pressure under control. Reducing salt and sugar intake also lowers the risk of cardiovascular diseases. Regular physical activity, even…